Shinny but cool

Sunshine a plenty, but it is cool today. The next 3 or 4 days will have some pretty cool nights (in the 30’s) so I may have to break out the heater for a while in the evenings. Warmer weather should come back by the first of next week.

I will be taking the day off from exercise, the new knee was a little fussy  this morning and I have not taken a day off for some time now. I may do some stretching later on but no exercise. I also might get the camera out and go walk around a little to take some picture but I will keep that walk short. When I walk a lot my knees do bug me and I have done lots of walking instead of riding the bike, I do prefer walking to riding when it is cooler but the knees had always rather have the riding. I guess it is a lot less impact on the joint to ride. I have broken the golden rule of taking  at least one day off a week, and having a light exercise day once a week. I will have to watch that. If I could only find a little more discipline and do upper body workouts three-time a week that would be prefect. Makes me want to get up and do a push-up ………….. NOT! But I do need to ……. ! Today would be a good day to start ………………… LOL maybe? We’ll see.

I have watched the Windows 8 app store and so far I have not found an app that I like all that much, well not for a Windows computer because I have full programs that are better than the apps. So far every metro app I have play with has a better desktop version or a better full program that can be used. I do have many programs that I run as apps on the Android devices and the desktop both, but see no need for the Windows 8 metro version because the desktop version is just better to me, such as, Evernote, Dropbox, Lastpass and so on. Maybe one day there will be an app that does not have a good Windows desktop style app that runs on devices only  that I will want, or maybe I will get a Windows device and find apps that can go between the two metro machine. Mind you, I still think Windows 8 is a step up and worth having.

Time to get out of the chair for a spell.

Update; Just a few lines before I set in to watching the TV for tonight. I did do about 10 minutes of workout this afternoon, I know, I know, not much but it was a start. I did very little stretching today but some. Tomorrow we will see how it goes. As for the weather this evening, it is cool and clear. I may need a little heat later on, we’ll see.

Night folks