Cinnabon

Weight: 186 😦 To add insult to injury I have already blew my diet for today with a tasty sweet from Cinnabon. Even if I didn’t eat nothing for the rest of the day, I would still be in the hole! Unfortunately this sweet carbonated treat will leave me starved for more carbs later on today. Oh well, I am one that has to be bad now and then, maybe I can find a way to make up for it later on in the week.

Water: was the thing I went after this morning (drinking water, in gallon containers ) when I got into trouble with that bad cinnamon roll : shock: that tasted so damn good! I better get up and do some exercise, now! …… LOL.

Walk: I walked with MapMyWalk+! Distance: 2.80mi, time: 01:00:39, pace: 21:39min/mi, speed: 2.77mi/h. http://mapmywalk.com/workout/488677193
If I did about 10 more walks just like this today I would make up for that tasty cinnamon roll I had this morning 😉

Another walk: No there won’t be 10 walks but there is 2! I walked with MapMyWalk+! Distance: 2.20mi, time: 45:24, pace: 20:41min/mi, speed: 2.90mi/h. http://mapmywalk.com/workout/488810779

Washed the Truck: A thing that was much needed, it had been a while since I give the truck a good wash.

Night folks