Changing Diet

Bird: Here comes another Cardinal, this one was thirsty 🙂

Cardinal, Northern photo carwwarer.jpg

Camera
Canon EOS 20D
Focal Length
300mm
Aperture
f/5.6
Exposure
1/400s
ISO
200

Cactus Bloom

 photo F18.jpg

Camera
Canon EOS 20D
Focal Length
55mm
Aperture
f/5.6
Exposure
1/2000s
ISO
200
Camera
Canon EOS 20D
Focal Length
55mm
Aperture
f/5.6
Exposure
1/2000s
ISO
200

Stats: My stats are back to normal now (20 Hits or so a day ) and I think I feel better without all them people looking at me, I thought maybe my zipper was down or something, LOL!

Diet: I am switching up my diet a little. When I seen the doc the other day I was dehydrated, so I am adding a few carbohydrates back to my diet and taking out some fats. So …. Lots of vegetables, fish, chicken, turkey, tuna and other low fat meats. I will be cutting back on red meats as a whole but I will still eat red meats but it will be very little compare to now.

Friends: I have a couple of friends coming today,  and it will be good to see them.

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