Eastern Phoebe

Pictures: Eastern Phoebe.
Eastern Phoebe 20d_1808

Eastern Phoebe 20d_1813

Exercise: No, not today. I am exercising about 5 days a week and I think that is good. I try to do one walk over 5 miles and 4 between 2 to 3 miles. Lucky for me in the later part (started exercise in my late 30s for enjoyment) of my life, I enjoy exercise.

Night folks

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4 thoughts on “Eastern Phoebe

  1. You’re lucky you enjoy walking – it’s so good for you. I’ve heard it’s best to take a day or two off and let the muscles rest and rebuild. I don’t know if that’s true of walking, but it sounds good. πŸ™‚

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