Pictures: Sunset on a cloudy day and there is a bird in there too, can you see it?
Doctors: Yesterday I seen the doctors for the last time this round. Concerns ……. Blood sugar levels 5.7 right on the border (Got to give up the donuts 😦 )! Blood Pressure, high and I knew that and the docs are adjusting the medicine to take care of that. They give me one medicine about three weeks back and I didn’t react too well to that (side affects, still having them) so I am trying a second one.
The cause to all the above, weight that I gain over the last 2 years 😦 ( Bad Donuts! )

I walked a couple miles today.

Night Folks