Pictures: Here is a shot of a Great Blue Heron.
Exercise: I did that today but just the lower limit and slow too. Exercise page updated.
WordPress: I am finding that trying to comment on other WordPress blogs is being a pain because even when logged into WordPress it wants me to fill out name and email. Nuts! It could be something to do with my VPN, but I am not sure. Oddly not all WordPress blogs act the same.