The new Year : Less than 12 hours to go and 2021 will never be seen again. My only resolution for 2022 is to keep on my diet and lose some weight. The first time I did the Atkins diet I stay on it for a little over 3 year best I remember, and that was with no bad days. I often walked for 10 miles or better and could do 3 and 4 miles day after day and did so often. I know that I won’t be reaching that level again. However I do hope to stay study at diet and exercise. I am not sure how much I can lose at this rate but it will be a lot better than I have done over the past year.
So that is it, my resolution is to lose some weight in 2022.
Exercise : Rained out this morning, not the best end to this year considering the above, LOL. Oh well, good day to do some laundry I reckon.