Changing Diet

Bird: Here comes another Cardinal, this one was thirsty 🙂

Cardinal, Northern photo carwwarer.jpg

Camera
Canon EOS 20D
Focal Length
300mm
Aperture
f/5.6
Exposure
1/400s
ISO
200

Cactus Bloom

 photo F18.jpg

Camera
Canon EOS 20D
Focal Length
55mm
Aperture
f/5.6
Exposure
1/2000s
ISO
200
Camera
Canon EOS 20D
Focal Length
55mm
Aperture
f/5.6
Exposure
1/2000s
ISO
200

Stats: My stats are back to normal now (20 Hits or so a day ) and I think I feel better without all them people looking at me, I thought maybe my zipper was down or something, LOL!

Diet: I am switching up my diet a little. When I seen the doc the other day I was dehydrated, so I am adding a few carbohydrates back to my diet and taking out some fats. So …. Lots of vegetables, fish, chicken, turkey, tuna and other low fat meats. I will be cutting back on red meats as a whole but I will still eat red meats but it will be very little compare to now.

Friends: I have a couple of friends coming today,  and it will be good to see them.

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Another goner

Yes my day has gone yet again.! I went with my friend this morning while he ran some errors and this afternoon we had leftover turkey with more friends.  I brought home a whole mess of leftovers and will have food for a day or two. Lots of turkey. All in all a busy day.

Tools

I don’t buy a lot of tools no more but there are few things that I like to keep around (good ones). While I was out today I pick up a new 18 volt DeWalt Drill with two new batteries, on sale for only $100.00,that was a good deal. It will replace my 10 year old, 9 volt drill. Put that on the old credit card, now that it is near pay off.

Exercise

It was a hard thing for me to start after getting back late afternoon but I manage to get a two-mile walk in. I did not feel like going but I knew that I needed to, so I did. I of course felt better after getting back.

Computer

One of my friends that was there at the leftovers lunch was the friend that I bought the 7 inch tab off of and she give me the keyboard that goes with it (didn’t know that till I got back) thanks Marcia!!! I can’t wait to play with it. TV will be bad tonight(Saturday night) so maybe later on.